Ingredients: 50 grams of celery and 100 grams of mineral water.
Practice: first wash the celery, then cut into sections, and pour water into the blender to complete.
Efficacy: Celery can not only help you lose weight, but also supplement your body’s lack of vitamins! 20 ways to lose weight vegetable juice Step 1
Ingredients: Cucumber, one bottle of mineral water, 30ml of milk
Practice: First, the cucumber is peeled and cut into pieces, and then the mineral water, milk and cucumber are poured into the blender to complete.
Efficacy: heat and detoxification, weight loss and slimming. 20 ways to lose weight vegetable juice Step 2
Material: a cup of yogurt, a tomato.
Practice: After the tomato is washed, boil it with boiling water and peel it. Then put in a blender, preferably add yogurt.
Efficacy, improve constipation, eliminate fat and diuresis. 20 ways to lose weight vegetable juice Step 3
Material: one sweet corn, one bottle of mineral water
Practice: peel off the corn kernels, add mineral water after cooking, and juice.
Efficacy: cellulite to lose weight. 20 ways to lose weight vegetable juice Step 4
5— carrot juice
Ingredients: The amount of carrots, a bottle of mineral water.
Practice: Carrots are peeled and cut into pieces, then the mineral water and carrots are poured into a blender to stir.
Efficacy: Carrot can not only increase appetite, vitamins, but also slimming down! 20 ways to lose weight vegetable juice Step 5
Add 15 kinds of slimming vegetable juices
6—carrot + apple + honey
= suitable for children, poor eyesight, chronic diseases, middle-aged men, women, etc. It has the ability to enhance resistance, improve skin roughness, prevent eye diseases, cancer, and chronic diseases; strengthen bones and protect teeth.
7—Papaya + Honey + Orange Juice
= suitable for lack of physical strength, indigestion, constipation, weak stomach.
8—celery + tomato + honey
= suitable for men, chronic patients, women, workers with fatigue. It can prevent hardening of the arteries, relieve trouble, help sleep, prevent cancer, strengthen the stomach, strengthen the stomach; improve allergies.
9—tomato + celery + lemon juice = lose weight.
10–celery + lettuce + pineapple + apple + lemon + honey
= suitable for women, men, lack of energy, day and night workers to drink. Prevent freckles, sun, and rough skin with good cosmetic effects; enhance energy, calm nerves, and be effective for insomnia.
11—Cucumber + Lemon + Orange + Carrot + Honey
= Beauty, which makes the skin soft and smooth. Note: Cucumbers and carrots are rich in vitamin C biochemical enzymes and should be added last.
12–Orange + Carrot
= Beauty removes spots and lowers cholesterol. Note: It is best to separate the juice and drink it.
13–west grapefruit + pineapple + apple + lemon + honey
= suitable for skin care after sunburn.
14–celery + carrot + apple
= prevent and stabilize high blood pressure and hardening of the arteries. Note: It is best to separate the juice and drink it.
15–watermelon + cucumber + honey + lemon
= diuretic antipyretic, clean blood, regulate body function, suitable for people with poor kidney function and easy edema. Note: The cucumber is finally placed.
16–kiwifruit + apple + mint leaves
= nourish the skin, moisturize and whiten, reduce wrinkles.
17–kiwifruit + carrot + apple + honey + lemon
= supply brain and nerve vitality; prevent anemia, eye disease, asthma, diabetes; purify the blood, beautify the skin; help hair development. Note: The carrots are finally placed.
18–celery + honey
= clearing heat and detoxification, nourishing the liver and nourishing yin, lowering blood pressure.
19–celery + watermelon + honey
= strong heart, diuretic, swelling; eliminate fatigue, help digestion; prevent pulse hardening, high blood pressure.
20–Lianhuan + Watermelon
= prevent dry throat, thirst, dry cough, dry skin, dry hair, constipation and other symptoms.